Facebook: Ben Hicks Yoga
Instagram: Ben Hicks Yoga
YouTube: @Ben Hicks Yoga
Web: www.benhicksyoga.com
Phone: 928-680-6392
Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ
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MENU:
Class Fees
Drop In - $15
Online Yoga Unlimited - $65
Punch Pass-11 visits/no expiration - $75
One Month Unlimited - $85
Three Months Unlimited - $185
(Yoga mats and equipment available)
Fitness
Personal Training - $40 hr.
Health Consultation - $40 per session
Massage Therapy
Booking Hours:
Mon - Fri 11:30am - 4:00pm
Sat 12 noon - 4:00p
Flat Fee for Deep Tissue/Therapeutic
Therapeutic Massage - Deep Tissue
60 minutes $80
90 minutes - $110
Cupping - $15 a session
Energy Work/Reflexology - $55
Cancellation Policy;
Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.
Herbal Apothecary:
All organic community driven herbal clinic.
Ben Hicks is available for Consultation;
Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.
EVENTS CALENDAR:
February 2025
FREE Yoga: First Friday
Friday, February 7th @ 5:30pm
Yoga and Live Music.
"Valentine's Yoga"
Yoga with Vicki on Wed. February 12th
A couple friendly class followed by meet & greet with Mary's Cherry Mash Bars and vegan Brownies by Vicki.
Nature Hike
Sunday, February 16th from 3-6pm
Meet up at "scenic outlook" South on Hwy 95 near mile marker 170. Hike to "3 Dunes" moderate level.
Sound Healing
Friday, February 21st at 5:30 pm
Stella Moon and her Crystal Bowls, experience the benefits of sound healing
$20 donation.
Yoga accompanied by Crystal Bowls
Sunday, February 23rd at 9:00 am
Enjoy a restorative yoga class led by Vicki accompanied by Stella Moon and her Crystal Bowls.
Online Yoga Classes, How To?
click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.
Links are available for the online schedules.
Payment over the phone or in person is also available.
SCHEDULE:
in-studio & online
Monday
6:00 - 7:00 am Hatha Yoga
8;00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Pilates (Mat Pilates Inspired)
5:30 - 6:30 pm Flow Yoga (Vinyasa)
Tuesday
8:00 - 9:00 am Balanced Yoga
9:30 - 10:30 am Organic Movement
5:30 - 6:30 pm Hip Opener (hip flexors)
Wednesday
6:00 - 7:00 am Hatha Yoga
8:00 - 9:00 am Vinyasa Flow
9:30 - 10:30 am Core Strength (Pilates Inspired)
5:30 - 6:30 pm Shoulder Yoga (restorative)
Thursday
8:00 - 9:00 am Yoga Flow(Sivananda Inspired)
9:30 - 10:30 am Breath Work
5:30 - 6:30 pm Primary Series (Inspired)
Friday
6:00 - 7:00 am Hatha Yoga Alignment
8:00 - 9:00 am Supported Yoga
9:30 - 10:30 am Gentle Yoga
Saturday
9:00 - 10:00 am Yang Yoga (strong)
10:30 - 11:30 am Yin Yoga (gentle but intense)
Sunday
9:00 - 10:00 am Vinyasa Flow (all levels)
Pre recorded class links sent to YouTube.
classes also available on patreon page @benhicksyoga
Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.
Welcome to BEN HICKS Yoga
Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.
Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.
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Be inspired to define "quality of life" through practice.
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See progress tomorrow by honoring where you are today.
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Take your time to take care of yourself.
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"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
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Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.
file:///C:/Users/Benjamin%20Hicks/Documents/Zoom%20videos/Ben%20Hicks%20and%20DTO%20music%20May%2014%202020%20-%20Hot%20Yoga%20Flow.mp4.html
Zoom Videos:
Contact:
All Videos
All Videos
Forearm & handstand practice using wall @benhicksyoga
ambient soundscape
Stella Moon
Email: hicksben24@gmail.com
Tel: 928-412-0676
Office: 928-680-6392
Instagram: @Ben Hicks Yoga
Facebook: Ben Hicks Yoga Group
YouTube: Ben Hicks Yoga
Bio:
Ben Hicks' title is Holistic Health Practitioner, HHP. Graduated from the Natural
Healing Institute of Naturopathy in Encinitas, CA in 2008 which included 200
hour Yoga Instructor & Body Movement Therapist certifications. Having taught
yoga in CA since 2008 before moving and creating a full spectrum yoga program
in Lake Havasu in 2010. Offering and teaching not only daily classes but monthly
workshops and meet ups that support the yoga and natural lifestyle. Ben
continued his yoga education in India, completing a 300 hour program and later upgrading to RYT 500 and started a Yoga Teacher Training program teaching Traditional Hatha Yoga in 2015. Ben is a licensed, insured Yoga instructor, registered with Yoga Alliance and has over 8,000 hours of teaching experience. Ben Hicks Yoga is a RYS 200 Registered School of Yoga, as well as YCEP with ongoing classes and continuing education.
In addition to teaching yoga, Ben Hicks practices wellness modalities including Energy Work, Integrative Massage Therapy, Herbal Medicine, Nutrition Counseling, & Private Yoga Instruction. Certifications include Movement Therapist, RYT 500, LMT licensed in AZ & CA, as well as Holistic Health Practitioner from the Natural Healing Institute of Naturopathy.
Modalities or specialties include, NCBTMB Education Provider, Reiki Master,
Sports Massage, Thai massage, deep tissue massage, Jin Shin Jyutsu, Cranio Sacral Therapy, Cupping, Reflexology, Tai Chi & Qi Gong).
"My goal is to enhance the lives of others through education, positive experiences and by adding value to other people's lives."
