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Facebook: Ben Hicks Yoga

Instagram: Ben Hicks Yoga

YouTube: @Ben Hicks Yoga

Web: www.benhicksyoga.com

Phone: 928-680-6392

BEN HICKS YOGA
Practice with Purpose

Up-Stairs at 2000 McCulloch Blvd #A
Lake Havasu City, AZ

Ben Hicks Studio-04_edited_edited_edited

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MENU:

Class Fees

Drop In - $15

Online Yoga Unlimited - $65

Punch Pass-11 visits/no expiration - $75

One Month Unlimited - $85

Three Months Unlimited - $185

(Yoga mats and equipment available)

Fitness

Personal Training - $40 hr.

Health Consultation - $40 per session

Massage Therapy

Booking Hours:

Mon - Fri 11:30am - 4:00pm

Sat 12 noon - 4:00p

Flat Fee for Deep Tissue/Therapeutic

Therapeutic Massage - Deep Tissue

60 minutes $80

90 minutes - $110

Cupping - $15 a session

Energy Work/Reflexology - $55

Cancellation Policy;

Please give 24 hours notice for cancelled appointments when possible. A 25% fee may be charged for appointments cancelled without giving 24 hours notice. Missed appointments with no notice may be subject to a 50% service charge.

Herbal Apothecary:

All organic community driven herbal clinic.

Ben Hicks is available for Consultation;

Holistic Health Practitioner, LMT, Clinical Herbalist and Nutritionist.

EVENTS CALENDAR:

January 2025

Open New Year's Day

FREE Yoga: First Friday

Friday, January 3rd @ 5:30pm

Yoga and Live Music.

"5 Day Reset"

Starting Monday Jan. 6th at 6:00am

A New Year tradition to support making positive change in the year 2025. Class meets at 6am Mon. thru Fri. the 6th to the 10th.

Nature Hike/Cat Tail Cove

January 19th from 3 - 6pm

Meet up off Hwy 95 on East side of Hwy. pull off just South of Cat Tail Cove State Park entrance.

In Studio Workshop "Refining Your Purpose" with life coach Lindsay Malay

January 25th from 12 - 2pm

$20 recommended donation.

Online Yoga Classes, How To?

click "booking" on the website menu tabs, scroll down and go to "online classes" pick a start date and the payment option activates. All Access 3 month also now available to online students.

Links are available for the online schedules.

Payment over the phone or in person is also available.

SCHEDULE:

in-studio & online

Monday

6:00 - 7:00 am Hatha Yoga

8;00 - 9:00 am Vinyasa Flow

9:30 - 10:30 am Pilates (Mat Pilates Inspired)

5:30 - 6:30 pm Flow Yoga (Vinyasa)

Tuesday

8:00 - 9:00 am Balanced Yoga

9:30 - 10:30 am Organic Movement

5:30 - 6:30 pm Hip Opener (hip flexors)

Wednesday

6:00 - 7:00 am Hatha Yoga

8:00 - 9:00 am Vinyasa Flow

9:30 - 10:30 am Core Strength (Pilates Inspired)

5:30 - 6:30 pm Shoulder Yoga (restorative)

Thursday

8:00 - 9:00 am Yoga Flow(Sivananda Inspired)

9:30 - 10:30 am Breath Work

5:30 - 6:30 pm Primary Series (Inspired)

Friday

6:00 - 7:00 am Hatha Yoga Alignment

8:00 - 9:00 am Supported Yoga

9:30 - 10:30 am Gentle Yoga

Saturday

9:00 - 10:00 am Yang Yoga (strong)

10:30 - 11:30 am Yin Yoga (gentle but intense)

Sunday

9:00 - 10:00 am Vinyasa Flow (all levels)

Pre recorded class links sent to YouTube.

classes also available on patreon page @benhicksyoga

Ben Hicks is licensed and insured, registered with the Yoga Alliance and has logged over 13k teaching hours.

Welcome to BEN HICKS Yoga

Ben Hicks Yoga understands the importance of using traditional yoga practice combined with herbal medicine, nutrition, & massage to transform mind, body, & spirit.

Enjoy the benefits of feeling supported in an environment that embraces inclusion and attainment of a common goal.

Be inspired to define "quality of life" through practice.
See progress tomorrow by honoring where you are today.
Take your time to take care of yourself.
"Using the tools found in Traditional Yoga, to forge a meaningful path towards transformation"
Positive, Creative, Sustainable, Genuine, lifestyles that honor the Yoga Tradition.