Guideposts
Yoga - "Yoke" - to bind, to attach, to direct. "A science validated through practice." A powerful method for personal evolution, not...
Quotes
Every once in a while, it feels good to take stock in good advice. Like revisiting quotes written down in old notebooks and reflecting on...
The Nervous System and Yoga
Neurons – conduct energy impulses, neurons are used to transmit information. There are 12 billion neurons in the body that make up the...
My Story
I started yoga after a strained neck and back injury I endured while working as a courier in 2006. Advised by my physical therapist to...
Fibromyalgia & Yoga
Fibromyalgia is a musculoskeletal disease that affects women more than men. Much of what is known about fibromyalgia is the symptoms...
What is Real
Yoga practice, according to Patanjali is intended to calm the fluctuations in the mind. Yoga can "expose the consequences of being...
Manage Your Blog from Your Live Site
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Design a Stunning Blog
Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more...
Blog on the Go
With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to...
Organize Your Blog With Categories
Categories are a great way to keep your posts organized. They also help visitors explore more content that interests them. Every time you...
