BEN HICKS YOGA
Practice with Purpose       

Yoga - "Yoke" - to bind, to attach, to direct. "A science validated through practice." A powerful method for personal evolution, not...

Every once in a while, it feels good to take stock in good advice. Like revisiting quotes written down in old notebooks and reflecting on...

Neurons – conduct energy impulses, neurons are used to transmit information. There are 12 billion neurons in the body that make up the...

I started yoga after a strained neck and back injury I endured while working as a courier in 2006. Advised by my physical therapist to...

Fibromyalgia is a musculoskeletal disease that affects women more than men. Much of what is known about fibromyalgia is the symptoms...

Yoga practice, according to Patanjali is intended to calm the fluctuations in the mind. Yoga can "expose the consequences of being...

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Categories are a great way to keep your posts organized. They also help visitors explore more content that interests them. Every time you...