Exercising Patience
Pa - tience 1. The capacity to accept or tolerate, delay, trouble, or suffering without getting angry or upset. In week 8 of recovery...
Dealing with a Traumatic Injury
I went to surf and visit with an old friend on the North Shore of Oahu this past March and the second to last day of the trip I suffered...
No Dumping
The body is complex and is designed to handle variety of movements. Yoga demands many if not all the joints and muscles in the body to...
Anger Yoga
Is there room for anger in yoga? A running joke between my brother and I is that I am an Angry Yogi. Although I hardly feel anger these...
New Year
Life is a journey in which doors open and close. Doors allowing honest exchanges of interactions between people and environments that...
Practice
I often ask people if they are interested in taking yoga classes, in a shameless effort to self promote. For instance, I mentioned that I...
The Road to Non-Attachment
The yoga lifestyle observes an eight limb path that includes social and personal codes of behavior called Yamas and Niyamas. Social codes...
Student & Teacher
Every student deserves a good teacher. "It is good for students to have a teacher available. The Guru has gone the route. He or she knows...
Yoga as Exercise
Yoga practice is popular as a way of balancing the mind, body, & spirit. Other paths are out there for sure, both new and ancient, all...
Going with the flow
One could say an example of going with the flow is being open to changing times. Pushing on when feeling lost, or being uncertain of the...
